Monday, July 7, 2014

How I Help Anxiety


“Our anxiety does not empty tomorrow of its sorrows, 
but only empties today of its strengths.” 
― Charles H. Spurgeon

How old were you when you first realized that your weren't enough?  Smart enough? Athletic enough? Beautiful enough? How did you learn this?

Likely, it was by a series of small incidences, trivial occurrences on their own, but collectively as iron clad as, well, Iron Man. And, all of these incidences have left their imprint, like a recorded message, and these imprinted limiting beliefs have shaped the person you have become.  It shows up in life by not taking risks, by not being promoted, by having anxiety, addictions, fears--the list goes on and on.

You know that feeling inside, the feeling that tells you that you aren't manifesting everything that you are capable of. That feeling that maybe you aren't worth it... aren't good enough... aren't smart enough...

“Man is not worried by real problems so much as by                                                                                                                his imagined anxieties about real problems"― Epictetus

The feeling of lack of confidence can be debilitating, if you let it.

Embrace that feeling now.  Thank it for making itself known to you. For showing you it's time for a change! That feeling is precisely what you need, call it a “motivating factor,” to catapult you in your journey of self-actualization and intrinsic discovery!  

It’s time for you to purge the anxiety and stress that is bogging you down and not letting you live your best life.  If all we have is right now, isn't it time to make the most of it?  Isn't it time to ask for the raise, ask the cute girl out, go to the party, leave your house, sleep through the night??  

Anxiety is debilitating.  You have the power to release it.

I am a certified life coach, NLP practitioner, Timeline Therapist and Clinical Hypnotherapist that specializes in anxiety, and anxiety related symptoms.  The common denominator of most issues in life, is anxiety, so no matter how your life is translating into symptoms, I will take you to the root of the issue and clear it there, releasing the parts that hold you back, helping you to live freely and fully.

Henry Ford once said, "Whether you think you CAN, or you think you CAN'T, you're RIGHT." 

Well, this is a good starting point; shifting your beliefs about WHO you are in this world, and what you CAN do. Releasing the old, limiting beliefs and negative emotions.  And then letting the new beliefs, the new confidence and self-love, show you what an amazing life you are capable of having!

I am deeply committed to helping you on your path to awakening and wholeness, which naturally brings forth great confidence!  I will help YOU clear the patterns from your past that are holding you hostage in your present, releasing a tidal wave of positive possibilities for your future! 

My calling is to help people see and express their unique beauty and gifts. You cannot fully manifest the best in you when anxiety has its grip on you, holding you back from fully experiencing all that life offers.  The journey is a yin and yang balance of pleasure and pain, learning and growing.  The destination is fulfillment and joy, a life worth celebrating. This is a process, sometimes fast, sometimes slow. I'm here with you, to go at your pace. To help you find your balance and personal rhythm. 

Contact me today for a free mini phone consultation to see how I can help you live better.

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