Monday, March 10, 2014

Negative Emotions; Let Go of What Hurts

What happens when unresolved negative emotions still have a
"charge" to them?  Well, it can take form in many ways, depending upon the emotion and manifestation.
Often, it will move through your life like sonic waves of energy, mostly unseen, yet with a vibration that alters your experience of life. The subtle things... over-reacting to small incidents, crying over silly commercials, having anxiety for things that you logically know are out of your control, insomnia, etc... are all symptoms of unresolved negative emotions.

What would it be like if you could free the drain of a sadness that you experienced as a child, that is no longer relevant in your adult life?

What would it be like if you could drive down the highway and not be cussing out other drivers as you make your way?

What would it be like for you to do a presentation without feeling like you're a miserable failure and that you could puke on your boss at any time?

How about if you could sleep through the night without waking up a half dozen times worrying about this or that?

I have good news. 

Truly, good news. You and I, we can work together and release the hold these negative emotions have on your life. Does that mean you'll never be angry again? Oh, heck no! If someone or something wrongs you, you will most certainly be able to be angry about it. Anger in and of itself isn't a bad thing.  The difference is that when you get angry it will be proportionate to the current situation.  When you get sad, lonely, afraid, worried, etc... it will be proportionate to the situation.

We do this through a technique called Time Line Therapy, where we access your memories, consciously remembered or not, and then get the very highest learnings from the experience. Once the learnings are attained and understood, it is very, very easy for us to let go of the "charge" attached to the emotion. You learned what you needed to learn, so now you can let go and move forward.  All of this happens at an unconscious level, although it feels like you are perfectly conscious. It's a very interesting, and empowering process!

This is a session that can be done in person and also via Skype, so no matter where you are in the world, as long as you can easily speak and understand English, I can help you release those negative emotions!